Welcome - I’m really glad you’re here.

At Myrtle Moon Therapies, I help people who feel anxious, stressed or out of sync find their balance and reconnect with who they really are.

Through hypnotherapy, Tarot and other supportive techniques, I guide sessions to suit you, making space for insight, calm and laughter along the way.

Discover the often-overlooked energetic side of anxiety and OCD. In this personal reflection, I explore how understanding the body’s subtle energy systems - particularly the chakras - can bring deeper healing, grounding and balance.

In this post, I explore why focusing on the process of healing - rather than chasing quick outcomes - leads to deeper, more lasting transformation. Discover how presence, patience and practices like hypnotherapy can support true inner change from the inside out.

Explore the healing power of laughter for mental health and therapy, as well as how it can sometimes mask deeper emotions. Learn why laughter truly is a complex and valuable part of our emotional wellbeing.

Explore what the subconscious mind really means, how it’s a collection of brain processes rather than a single entity, and its vital roles in automatic behaviour, emotional protection and memory. Discover why understanding the subconscious is key to personal growth and well-being.

Discover the many perspectives on past life regression - from exploring genuine past lives and alternate timelines to uncovering symbolic memories from the subconscious mind. Learn how PLR can offer insight, healing and personal growth, regardless of your beliefs.

This blog explores what hypnotherapy is and isn’t, debunking common myths and highlighting how it works as a gentle, collaborative approach to support emotional well-being. It also explains that hypnotherapy may not be used in every session, as treatment is always tailored to individual needs.

Mental wellbeing is just as vital as physical health. Discover how holistic therapies like hypnotherapy, EFT, Reiki & more can support your emotional wellness.

A personal journey from anxiety and OCD to healing and hope - discover why I became a therapist, how complementary therapies transformed my life, and how I now help others find calm, confidence and freedom through holistic support.